Recreational
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Events for September, 26
Recreational
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in an exciting 45 minutes of calorie-burning, body-energizing, awe-inspiring movements...
4:15 PM- 5:15 PM
Kettlebell Sport training is a fun way to improve strength and conditioning -- whether you want to try it for general fitness, to supplement your current training regimen, or to compete in this fast-growing sport, this small group class is for you! Learn from Chicago Kettlebell Club Coach & Competitor Bea Rodriguez how to properly and safely execute the basic building blocks of Kettlebell...
5:30 PM- 6:30 PM