Athletics
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Events for November, 18
Athletics
Want an extra core workout? This class is a perfect class for you! Core Crunch is a 30 minute class that will solely focus on your abs and challenge your core.
4:15 PM- 4:45 PM
Body Blast is an exciting 45 minute class that incorporates cardio, strength exercises, and core work to get a well balanced full body workout. It is a high intensity class but suitable for all fitness levels.
5:15 PM- 6:00 PM